Winter Blues Got You Feeling Low? Discover how to brighten your mood and overcome Seasonal Affective Disorder with light therapy!
Seasonal Affective Disorder: Seasonal affective disorder (SAD) is a type of depression that’s caused by a change in seasons, usually when fall arrives. Before fading in the sunnier spring days, this seasonal sadness gets worse in the late fall or early winter. You can also get a mild version of Seasonal Affective Disorder known as […]