Anxiety Disorders Psychiatrist in Sugar Land
What is an Anxiety Disorder?
An anxiety disorder is a specific type of psychiatric condition in which people respond to situations or things with fear, worry, terror, or panic that is disproportionate to the situation and can interfere with daily activities. Anxiety disorder differs from normal feelings of nervousness and can cause physical symptoms like sweating, trembling, and a rapid heartbeat.
While it’s normal to experience fear sometimes, particularly in situations like solving a problem at work or attending an interview, Anxiety Disorders extend beyond temporary fear. It happens when:
You can not control your response to the situation
You frequently overreact when anything triggers your emotions
Your ability to perform daily tasks is impaired by anxiety
Symptoms of Anxiety Disorders
While these symptoms are common, specific anxiety disorders may have unique symptoms or presentations
Mental Symptoms:
Feeling nervous, restless, or tense
Nightmares
Recurring memories of traumatic events
Feeling panic, fear, and uneasiness
Irritability or mood swings
Having the urge to avoid things that trigger anxiety
Physical Symptoms:
Muscle tension
Shortness of breath or breathing rapidly
Muscle tension
Sweating
Trembling
Having an increased heart rate
Cold or sweaty hands
Dry mouth or nausea
Numbness or tingling in hands or feet
Unexplained aches and pains
Behavioral Symptoms:
Inability to sit still or calm
Ritualistic behaviors, such as washing hands repeatedly
Trouble sleeping
Feeling weak or tired
Social withdrawal or isolation
Difficulty concentrating
Difficulty in Making Decisions
Types of Anxiety Disorders
Generalized Anxiety Disorder (GAD)
Generalized anxiety disorder is a type of anxiety disorder characterized by constant and excessive worry and anxiety that interferes with daily activities such as work or relationships. In other words, with generalized anxiety disorder, you may feel extremely worried and tense, even if there’s nothing to trigger those feelings, and it is difficult for you to control. It is not the same as occasionally feeling anxious due to stressful life events. GAD symptoms may include restlessness, irritability, trouble concentrating, sleep problems, fatigue, bad mood, unexplained physical symptoms, difficulty controlling worry, and muscle tension.
Panic Disorder
A combination of physical and psychological discomfort characterizes panic disorder. During an attack, symptoms such as fast or irregular heartbeats, sweating, shaking or trembling, shortness of breath or suffocation, chest pain, faintness or dizziness, numbness or tingling, nausea, chills or hot flashes, stomach discomfort, and feelings of being out of control may be experienced.
Social Anxiety Disorder
Social Anxiety Disorder (SAD) is a type of anxiety disorder characterized by an intense, persistent fear of social situations and being watched and judged by others. A person with a social anxiety disorder experiences extreme discomfort about being embarrassed, humiliated, rejected, or looked down on in social situations.
People with SAD may fear social situations such as public speaking, meeting new people, or using public restrooms. A social anxiety disorder may cause a person to altogether avoid social situations. People with social anxiety disorder may experience symptoms such as blushing, sweating, trembling, rapid heartbeat, stomachaches, rigid body posture, and difficulty making eye contact.
Specific Phobias
A specific phobia is a type of anxiety disorder characterized by an extreme and ongoing fear of a particular thing, situation, or activity. The fear is excessive and out of proportion to any actual danger posed by the object or situation. Patients are aware of their intense fear, but they are unable to get over it. Some people may go to great lengths to avoid their phobias because they are so distressing. The following are different types of phobias:
- Claustrophobia: Fear of being in a confined space
- Aerophobia: Fear of flying
- Arachnophobia: Fear of spiders
- Hypochondria: Fear of becoming ill
- Zoophobia: Fear of animals
- Aquaphobia: Fear of water
- Acrophobia: Fear of heights
- Escalaphobia: Fear of escalators
Separation Anxiety Disorder (SAD)
An individual with a separation anxiety disorder has excessive fear or anxiety about being separated from persons to whom they are attached. Separation anxiety is often thought of as something that only children deal with; however, adults can also be diagnosed with separation anxiety disorder.
A person with a separation anxiety disorder could worry about losing the person they love most all the time, hesitate to leave the house or refuse to spend the night apart from them, or even have nightmares about being separated. The anxiety or fear may cause significant distress or impairment in daily functioning.
Our Treatment Services for Anxiety Disorders
We offer comprehensive treatment services designed to help individuals manage and overcome anxiety disorders. Our multidisciplinary approach ensures that each patient receives personalized care tailored to their unique needs. Our services include:
Psychiatric Evaluation: Our treatment begins with a thorough psychiatric evaluation conducted by our experienced psychiatrist. This evaluation helps in accurately diagnosing the type and severity of the anxiety disorder, ensuring that the most effective treatment plan is developed. During this process, we consider all aspects of the patient’s mental health history, current symptoms, and any co-occurring conditions.
Medication Management: For many individuals, medication can be a practical component of anxiety treatment. Our psychiatrist is skilled in prescribing and managing medications, such as antidepressants and anti-anxiety medications, that can help alleviate symptoms. We work closely with patients to monitor the effectiveness and adjust dosages as necessary.
Therapy: Therapeutic interventions are a cornerstone of anxiety treatment. We offer various forms of therapy, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help patients develop coping strategies and modify thought patterns that contribute to anxiety.
Telepsychiatry Appointments: We offer telepsychiatry appointments to provide flexible and convenient access to care. Whether you’re at home or on the go, our virtual appointments ensure you have access to our services at a time and place that suits your schedule, maintaining continuity of care.
Ongoing Support & Monitoring: We believe in the importance of ongoing support and monitoring to ensure long-term success in managing anxiety disorders. Our team provides continuous follow-up appointments to track progress, adjust treatment plans as needed, and offer encouragement and support.
Why Choose NB Psychiatry for Care?
Personalized Approach
We know that everyone is unique, and that includes their treatment needs. We make special plans just for you. We consider your individual challenges, goals, and situation to help you heal in the best way.
Caring Place
Our practice is a kind and safe place. We want everyone to feel listened to, important, and supported as they go through their journey. Our goal is to help every person feel comfortable sharing their feelings and worries.
Keeping Your Information Safe
Your privacy is very important to us. We work hard to keep your personal information safe, so you can feel happy and secure when you talk to us.
Experienced, Board-Certified Psychiatrist
Dr. Nibras is the best doctor who helps people with their feelings and minds. He has helped many people for a long time and knows a lot about how to make them feel better. You can trust him to help you get the care you need!
Private, Judgment-Free Care
We offer private, judgment-free care, ensuring that you receive direct and confidential support.
Timely Appointments
We know it’s important to get care quickly. That’s why we offer appointments in just a few days, not weeks, so you can start feeling better without waiting too long.
Conveniently Available
We are proud to help people in the Sugar Land, Katy, and Houston areas. You can come to see us in person or talk to us online, whichever you like best!
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FAQs
1. What are common symptoms of anxiety?
Symptoms can include constant worry, racing thoughts, restlessness, trouble sleeping, fast heartbeat, sweating, and difficulty focusing. In teens, it can also show up as irritability or avoiding school and social events.
2. What treatments do you offer for anxiety?
We offer therapy, medication management, and lifestyle support. We build a personalized plan that may include cognitive-behavioral therapy (CBT), mindfulness techniques, and medication if needed.
3. Do I have to take medication for anxiety?
Not always. Some people improve with therapy alone, while others benefit from both therapy and medication. We help you choose the best plan for your needs.
4. Do you treat anxiety in teens and young adults?
Yes. We work with teens and young adults to manage anxiety in ways that fit their age and life challenges—whether it’s school stress, social pressure, or family issues.
5. Can you help with panic attacks?
Yes. We help identify triggers, teach calming techniques, and manage symptoms using therapy and, when needed, medication.
6. Do you offer telehealth sessions for anxiety treatment?
Yes, we offer virtual appointments for therapy and medication management. It’s a convenient option for those with busy schedules or who feel more comfortable at home
