What’s the Difference Between Anxiety and Fear?
Anxiety and fear are two emotions that are often used interchangeably. However, they are distinct in many ways. While anxiety is a feeling of unease, fear is an emotional response to an immediate threat. Understanding the key differences between the two is crucial in managing and combating them. In this blog, we will explore the […]
What is Somatic Symptom Disorder?
Somatic Symptom Disorder: Somatic symptom disorder (SSD) is a type of mental disorder that is characterized by excessive preoccupation and anxiety about one or more somatic symptoms (physical symptoms such as pain, fatigue, or gastrointestinal issues) that may not have a clear cause. This preoccupation and anxiety can lead to significant distress and impairment in […]
What is a Histrionic Personality Disorder?
Histrionic Personality Disorder: Histrionic Personality Disorder (HPD) is a psychological health condition characterized by excessive attention-seeking, emotional expressiveness, and a need for approval and attention in social situations. It is one of the groups of conditions called Cluster B personality disorders. People with HPD may have difficulty forming deep and meaningful relationships and maybe overly […]
What are Disruptive, Impulse Control, and Conduct Disorders (DICD)?
Disruptive, impulse control, and conduct disorders (DICD) are a group of mental disorders characterized by consistent actions that violate the rights of others or societal norms. These disorders typically develop during childhood or adolescence and can have a great impact on a person’s daily functioning and relationships. These DICD disorders are: Oppositional Defiant Disorder Oppositional […]
What is Substance Use Disorder? Symptoms of Substance Use Disorder
Substance Use Disorder A Substance Use Disorder (SUD) is a psychological health condition in which an individual’s use of a substance (such as alcohol, drugs, or medication) leads to clinically significant impairment or distress. SUDs are characterized by a problematic pattern of use that results in negative consequences for the individual, such as difficulty fulfilling […]
What is Dementia? Risk Factors and Symptoms of Dementia
Dementia: Dementia refers to a decrease in cognitive abilities that hinders a person’s ability to carry out daily tasks. It is not a specific disease but a collection of symptoms that can arise from different underlying conditions. Alzheimer’s disease is one of the leading causes of dementia, accounting for 60-80% of cases. What are the […]
Supporting a Loved One’s Mental Health Journey
They say that mental health isn’t a destination but rather a journey. It’s not about where you end up but how you get there. It is important to understand that mental illness can impact anyone, regardless of age or status. The first step for helping your loved one is to understand their condition. It’s crucial […]
What is a Premenstrual Dysphoric Disorder (PMDD)?
Premenstrual Dysphoric Disorder (PMDD) Premenstrual dysphoric disorder (PMDD) is a serious type of premenstrual syndrome (PMS) that affects 3-8% of females who have reached reproductive age. It is identified as a mental disorder that requires a healthcare professional to diagnose it based on certain symptoms. PMDD is marked by a variety of emotional and physical […]
What is Prolonged Grief Disorder? Symptoms and Treatment Options of PGD
Prolonged Grief Disorder When feelings of sadness, rage, and grief interfere with your life and last for months or years after losing a loved one, you may be dealing with prolonged grief disorder. A normal reaction to losing a loved one is grief. The majority of people see a gradual decline in their grief symptoms. […]
What are Dissociative Disorders? Symptoms and Types of Dissociative Disorder.
Dissociative Disorders: Dissociative disorders are a group of conditions that involve disruptions in consciousness, memory, identity, emotion, and/or perception. These disorders can be caused by traumatic events or severe stress. They can significantly impact a person’s daily functioning and quality of life. What are the Different Types of Dissociative Disorder? There are several types […]
