Warning signs of teen suicide: $ Unhealthy preoccupation with death and dying $ Expressing feelings of hopelessness $ Withdrawal from family and friends $ Engaging in self-harm behaviors $ Loss of interest in usual activities $ Not responding positively to praise and...
Why does daylight saving time disrupt our body, sleep, and mental health? Daylight Saving Time (DST) is the practice of setting the clocks forward by an hour during the summer months and then turning them back again in the fall. This is done to use natural daylight...
Warning Signs for Child Being Bullied Bullying is when someone repeatedly harms or intimidates another person or group, physically, verbally, psychologically, or online. There are several key indicators to look out for signs that a child is being bullied. Firstly, pay...
Types of Mental Health Stigma Mental health has always been stigmatized and considered a taboo topic. Individuals suffering from mental health issues have always been looked down upon by other people and society at large. Such widespread prejudice towards those with...
Importance of Physical Activity for Mental Health Physical exercise is crucial to maintain good physical health, but it also has a positive impact on mental health. Studies have shown that individuals who engage in regular exercise have improved emotional well-being... 